Alternative medicine and holistic healing are based off of concepts and philosophies of an ancient science. At the root of many holistic practices are the philosophies and ideals that come from Chinese medicine. From the beginnings of this practice has been a growth in natural methods to help promote healing and balance. The beginnings of Chinese medicine as a practice come from the year 800 BC. Even though this practice began before this, it was only recorded beginning in this year through a book known as the “Huang Di Nei Jeng” or “The Yellow Emperor’s Classic of Internal Medicine.” The methods that were used in this book were based around the herbal remedies that were most significant in helping with holistic healing.
The idea of this particular book was based off of the Yellow Emperor, one of the greatest rulers in Chinese history. He is thought to have lived in 4700 BC, and is often attributed as a mythical character with a status of royalty that provided inspiration to those living in the orient. It is through this mythical character that this book of medicine is still portrayed under, with the attribution to the Yellow Emperor’s knowledge that was passed down holistically.
The beginning of this book included 12 prescriptions through herbs that were used with a combination of twenty-eight different ingredients. By the year 220 BC, the book had become so popular that medical services were established based around the remedies from the Yellow Emperor. The adjustments that were made from this book included detailed classifications of the herbs, how they worked, their strength and what their properties were for healing different ailments.
Overtime, new publications and philosophies were added onto this book in order to provide practitioners with new methods and substances to the basis of the Yellow Emperor’s remedy book. These additions provided new insights and books, all the way into the 1700s with the contribution of the Theory of Herbal Medicine. The ancient practices of Chinese medicine through herbal remedies are a true philosophy that shows how time withstands the ideas of holistic treatments. Through the growth of herbal practices, several in the East have found ways to provide insight and balances between different herbs for better practices to gain energy and balance in one’s life.
If you are like most, you may not see the pleasure in being treated with needles poking into your skin. However, to those in Chinese medicine, and to several who have discovered alternatives with holistic healing, this is the perfect remedy.The idea of acupuncture in Chinese medicine is important to help with healing the energy flow in someone.
Acupuncture is based off of the idea that there are certain points in the body that can help one to heal.When these points in the body receive extra pressure through a device, they will be able to assist with the healing.In the practice of Acupuncture, needles will be used as the major transports to reconnect the energy flow in the body.
The use of acupuncture begins by studying the various areas that the flows of energy are.These are known as meridians or channels in the body.The body has twelve major channels where energy will flow and cycle.The places where these channels connect are usually where energy can become blocked off.By using acupuncture, the connecting areas for the channels are examined and unblocked by pressuring the specific points.
Once one has found the connections for the acupuncture, then it is important to find the effects that all of these connections have.Each different point will have elements that are linked directly to what the body needs in order to stay balanced.These are specifically linked to the five elements that are considered to be the basis for the laws of the universe.
By finding the various channels and connections in the body, acupuncture specialists are able to find which areas of Qi are not flowing properly.This allows them to effect the way that the body flows in order to help restore and revitalize the energy levels in the body.By getting one into a better flow of their energy, they can achieve complete health.
The idea of pathology in Chinese medicine is what determines the need for a change in energy flow.If you are looking into finding better alternatives for your health, looking at possibilities for external pathology and how it relates to your Qi is one of the places to begin.By doing this, you will have the ability to gain back your health through holistic means.
The external pathogens are one of the ways in which your energy flow can be affected.There are six general pathogens that are examined when looking at external pathogens.When these are flowing correctly, they allow the body to be balanced and have energy.However, sometimes the external pathogens can stop their flow.
The characteristics of external pathogens are named after the weather patterns in the earth.This is because all Chinese medicine takes environmental and universal laws and applies it to each individual.These are divided into wind, heat, cold, summer heat, damp and dryness.When one who is practicing Chinese medicine is able to define one of these in the body as not being aligned correctly, than they can begin to move back the Qi to normal.
The external pathogens begin with wind.When looking at the human body, this is directly linked to the lungs and the air passage ways.When the ‘Wind Qi’ is off in a person, there will be coughing and often times aches in specific joints.Because there is not a steady movement of air, passageways and other areas are unable to remain clear.
If you are looking at temperature, such as heat, cold or summer heat, you can simply look at how warm or cold your body temperature is.If there is not a steady flow in specific areas, you can determine that your Qi in those areas is off.If there is severe heat in one area, such as from a temperature, than this is where the flow of energy is, significant in the relation to summer heat.
The last two external pathogens are the damp or dryness that is related to Qi.If there is dampness, you can expect that the Qi in that area is not flowing correctly.Dampness is known for blocking Qi from its proper flow.Dryness, the absence of moisture, is significant because it decreases flexibility.This is because dryness is brittle and is known for taking off bits and pieces.
These various external pathogens all can tell what parts of a person’s energy are blocked.By understanding the ‘symptoms’ that are taking place externally you can begin to change the flow of energy throughout your body.
You go into your kitchen after a long day’s work and open the refrigerator.The availability of food isn’t looking good for you again.It’s either left over pizza, or another microwave meal.You find the fastest and easiest solution so that you can continue with your day and not let the food stop you from getting what you need to done.
According to Chinese medicine, this can be one of the major causes of illness.Not eating balanced and properly can lead to a stop in the right energy flow in your body, causing your body to not have the ability to process its nutritional needs correctly.The alternative that is suggested is Chinese food therapy, where there is a balance between the food that you eat and the nutrition that you get.
The philosophy behind Chinese food therapy is that everything must be balanced.This begins by discovering the polar opposites of foods that are available and combining them for a middle ground.Yin and yang are the philosophy that is used for foods, giving the best combination of elements for health.Yang is known to increase body heat, which will raise the metabolism to process nutrients.Yin then combines with this to decrease the body heat, which will balance the nutrients that are being processed in the metabolism.
In order for Chinese food therapy to work properly, there has to be an understanding of how your body reacts to specific things.If you are completely balanced, too much of either yin or yang will cause a reaction by your body, allowing you to stay balanced.Everything that your body does, when using Chinese food therapy, will be communicating to you how to use your food and balance it out properly.
If your body is imbalanced, you can use some foods in order to use the Chinese food therapy correctly.For example, some foods may cause your energy to be lower.You can use roots of foods in order to increase this, which are directly linked to the Yang foods.Ginseng is one popular example that will help to increase circulation and the metabolism.This is one of several examples that can help you to heal and balance naturally.
Next time you are ready to eat your meal, make sure that you have both Yin and Yang in combination with each other.Over time, you will notice that the balance of your energy, as well as the various effects of the food makes a difference in how you function.Using Chinese food therapy as a method of health is one of the easiest ways to help chewing in your health.
If you have ever heard of ideas from physical fitness or Yoga, then you are familiar with the idea of using the energy in your body properly.In Chinese Medicine, the energy that you have is something that is much deeper than a physical fitness.The idea if Qi (Chee), is an energy force that is often referred to in order to stay healthy.
The idea of Qi begins with elements that are in the use universe that make up energy.This same Qi that is in the universe is, by Chinese medicine philosophy, also in ever living being.The Qi that is being referred to is something that Chinese philosophy considers to be in every part of every thing.It can’t be destroyed, only changed.
One way to explain the way that Qi functions in Chinese philosophy is through the element of water.Under certain conditions, water will change into ice or evaporate.Even though it is changing form or place, it still functions as the same type of energy in the other form.
Through the idea of energy being in everyone’s being, and changing as the person needs, is the relation to how this can be used for medicine.All of the Qi that is moving through the body has currents that the energy flows through, much like the circulation system.The Chinese medicine system states that there are fourteen major points where the Qi flows through a person.All of these points will have Yin and Yang access to them and are used in practices such as acupuncture.
As the system of Qi flows through someone, it also functions within the body to specific things.When all of your Qi is flowing properly then you are considered healthy.Not only does your Qi track your energy, it also makes sure that the different systems that are functioning transform the different parts of the body so they are balanced.For example, some types of Qi will take nutrients to the muscles.It is also known to keep parts of the body protected from the wrong types of food, while other areas of the body contain the elements that are needed.
The idea of Qi is to keep the energy of the body functioning in the proper way.When one is in complete health, they are known to have reached Upright Qi.By keeping everything flowing in the right manner, and paying attention to how the body is changing, there will be the ability to continue to hold the energy of the universe in one’s body.
The growth in medicine and technology has also made significant growth in possibilities to stay in good health.There are medications for sleeping and staying awake, relaxing and gaining energy, headaches and an imbalance of systems.All of these medications begin to pump various things into your system that your body then is forced to react to, sometimes not so naturally.
If you want to take a different approach to your healing, why not try a more natural remedy?Chinese medicine understands how the body can be naturally healed, and has developed a variety of methods to help bring this into place.One of the popular methods used are traditional healing massages.Not only will this help you to heal by clearing up blocks that may be making you ill, but it will also help you to relax in the process.
The Chinese traditional healing massage was developed over 2500 years ago in the orient.Through this development was an understanding of how the human touch, combined with specific pressure points could help to stop disorders.Each of these touches would stimulate specific areas of the body that were not in tune with the natural flow of energy.This would then allow one to begin there own healing process.
Not only did massages begin to develop various reactions to touch, but they also began to develop into focus points for healing.For example, many of the traditional massages for healing will be focused on the abdominal area in order to help balance out internal organs.Other parts of the massage will focus on the tissues and muscles that may not be receiving the proper nutrients or flow of energy.
The idea of Chinese medicine is one that moves beyond the prescription pills and into a method of complete relaxation.By doing this, one is able to find an alternative method to begin healing and developing a holistic approach to health.The various massages that have been developed through Chinese medicine are a great way for you to stop taking the extra medications, and instead, sit back and relax.